IBS and SIBO are common and can interfere with quality of life.  Symptoms include bloating, abdominal pain, and altered bowel function (constipation or diarrhea).  As we are learning more about IBS and SIBO, we are learning that alterations in the intestines may be a cause.  Excitingly, recent evidence suggests that certain dietary changes may help repair the intestines in those with IBS and SIBO.  Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book and more. https://drruscio.com/resources/