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    #113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

    #113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

    FromThe Rugby Muscle Podcast

    Start listeningView podcast show

    #113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    39 minutes
    Released:
    Apr 16, 2019
    Format:
    Podcast episode

    Description

    Whats up boys, in Episode 113 TJ is joined by Dr Jacob Reed of Renaissance Periodization and University of Northern Iowa. An incredibly smart man, Dr Jake dves deep into:- Data collection for rugby players' matches- How that data can be used- Traits he looked for in players- What he now looks for as an S&C coach- How that data can shape his coaching- What he advises players do based on their own dataSupport the show
    Released:
    Apr 16, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.