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Nutrition Q&A #1 - Low Carb Diets, Nutrition when injured and what courses to learn from plus some World Cup 2019 thoughts - Rugby Muscle Podcast 129
Nutrition Q&A #1 - Low Carb Diets, Nutrition when injured and what courses to learn from plus some World Cup 2019 thoughts - Rugby Muscle Podcast 129
ratings:
Length:
26 minutes
Released:
Oct 9, 2019
Format:
Podcast episode
Description
Time for a Nutrition Q&A!The world of nutrition has probably got a lot more confusing over recent years thanks to idiots on the internet, luckily ya boy has you covered.In today's episode TJ answers the following questions:- Is a low carb, high protein diet good for someone who lifts and is trying to cut some lbs?- What nutrition considerations are there for me as a vegan when rehabbing an injury? [re-worded]- Any courses you'd recommend for people who want to know more about nutrition?Support the show
Released:
Oct 9, 2019
Format:
Podcast episode
Titles in the series (100)
#63 – The NEGATIVE of “Hustle”. Auto-Regulation and Force Plates by The Rugby Muscle Podcast