29 min listen
Fat Loss 102 - The BEST TRAINING For Fat Loss + Performance
Fat Loss 102 - The BEST TRAINING For Fat Loss + Performance
ratings:
Length:
24 minutes
Released:
Dec 15, 2020
Format:
Podcast episode
Description
The Rugby Muscle APPLIED Series of Fat Loss continues with Fat Loss 102. In this episode all the different methods of training that you should be using for fat loss are discussed. It becomes a lot more nuanced than you would think.High vs Low Intensity.How Can It Be Done?Times It Should Be DoneWhy most fat loss sessions are a waste of timeMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
Released:
Dec 15, 2020
Format:
Podcast episode
Titles in the series (100)
#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results by The Rugby Muscle Podcast