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    A Discussion on what is needed to progress in your rugby S&C w/ Alex Miller

    A Discussion on what is needed to progress in your rugby S&C w/ Alex Miller

    FromThe Rugby Muscle Podcast

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    A Discussion on what is needed to progress in your rugby S&C w/ Alex Miller

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    66 minutes
    Released:
    Jul 11, 2023
    Format:
    Podcast episode

    Description

    In this episode of the Rugby Muscle Podcast, OG Alex Miller of Kabuki Strength joins to chat about World Cup predictions, what it takes to get stronger and become better as a rugby player.Enjoy!Alex’s stuff bruv14-Day Launchpad Rugby Strength & Conditioning ExperienceYouTubeFacebook GroupInstagramWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingSupport the show
    Released:
    Jul 11, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.