Spices have been cherished throughout history, not only for their ability to enhance the taste of dishes but also for their medicinal properties. This part one series introduces 6 essential spices to add into your cooking. You will learn how these everyday kitchen staples can work wonders for your health and their influence on the doshas. Spices covered:- Ginger, Turmeric, Coriander, Fennel, Cumin, CardamomStay connected:Instagram: @simplyayurveda___ & @simplyjules___Email: hello@simplyayurveda.careFor personalized health recommendations & wellness coaching:www.simplyayurveda.care/servicesShow your support with a loving donation.