It's the era of empowering women with their health! In this episode we take a holistic look at how Women's Health is defined through the lens of Ayurveda. Guiding part one of today's conversation is Malia Michael. Malia is an Ayurvedic Practitioner, Maya Abdominal Therapist, and Doula and specializes in fertility and hormonal health.Topics We Cover:How Ayurveda defines women's healthHow the doshas influence our menstrual cycleHow the doshas influence menstrual imbalancesHow our hormones are affected when we operate on a 24 hour cycle -vs- an infradian 28-day cycle Connect with us:Malia MichaelInstagram: @wildwombvedaWebsite: wildwombayurveda.comInformation about Womb PortalJulia DaoudInstagram: @simplyayurveda___ & @simplyjules___Email: hello@simplyayurveda.careBooks: Wild Feminine by Tammi KentWild Power: Alexandra Pope Show your support for the podcast with a loving donation.