7 min listen
Ep. 39: A Funny Way to Approach Fear & Perfectionism
FromYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Ep. 39: A Funny Way to Approach Fear & Perfectionism
FromYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
ratings:
Length:
19 minutes
Released:
Mar 9, 2018
Format:
Podcast episode
Description
Hi, there folks! Once again, it is an honor to hang out with you. This week's podcast is a little bit silly. But, I am dead serious when I say that This. Tool. Works! If you are struggling with perfectionism, or anxiety that stops you from starting a project or participating in an event, this is the podcast for you. Sometimes we need a different perspective to pull us out of our constant need to make things perfect and perform in a way that doesn't make us vulnerable. Writing about it doesn't really do it justice, so give this episode a listen. I hope it gives you a little laugh and you can use this tool when you are up against fear and need a little push forward. Forward we go, Kimberley
Released:
Mar 9, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #1: The Skill of Non-Judgment: The First and Second Arrow: How to practice non-judgment when experiencing anxiety, panic, stress and hopelessness by Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday