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Ep. 39: A Funny Way to Approach Fear & Perfectionism

Ep. 39: A Funny Way to Approach Fear & Perfectionism

FromYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday


Ep. 39: A Funny Way to Approach Fear & Perfectionism

FromYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

ratings:
Length:
19 minutes
Released:
Mar 9, 2018
Format:
Podcast episode

Description

Hi, there folks! Once again, it is an honor to hang out with you. This week's podcast is a little bit silly.  But, I am dead serious when I say that This. Tool. Works!   If you are struggling with perfectionism, or anxiety that stops you from starting a project or participating in an event, this is the podcast for you. Sometimes we need a different perspective to pull us out of our constant need to make things perfect and perform in a way that doesn't make us vulnerable.  Writing about it doesn't really do it justice, so give this episode a listen.   I hope it gives you a little laugh and you can use this tool when you are up against fear and need a little push forward. Forward we go, Kimberley
Released:
Mar 9, 2018
Format:
Podcast episode

Titles in the series (100)

Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.