In this episode, Bianca from Mindful Dog Co. discusses the importance of co-regulation in dog training. She explains that being cool, calm, and collected is not enough if the client and the dog have dysregulated nervous systems. Bianca emphasizes the need for fluidity in emotions and the ability to come back to a regulated state. She also highlights the role of somatic experiencing in dog training and how dogs pick up on subtle changes in our nervous system. Bianca shares strategies for working with reactive dogs and the importance of checking in with ourselves and our dogs during training sessions. The conversation explores the importance of boundaries and emotional regulation in dog training. It emphasizes the need for dog owners to understand their own feelings and how they impact their dogs. TakeawaysCo-regulation is important in dog training, as both the client and the dog need to have regulated nervous systems.Calmness is a byproduct of nervous system regulation, which allows for fluidity in emotions.Dogs pick up on subtle changes in our nervous system, so it's important to be aware of our own emotions during training.Checking in with ourselves and our dogs during training sessions is crucial for building a strong connection and understanding. Setting boundaries and practicing emotional regulation are crucial in dog training.Body language plays a significant role in communicating with dogs.Dogs should be treated as individuals with their own emotions and needs.It is important to recognize and respect a dog's boundaries.Projection of one's needs onto a dog can hinder the development of a healthy relationship. Understanding and meeting the emotional needs of dogs is crucial for their well-being.Creating a routine and setting boundaries can help dogs feel more comfortable and secure.Engaging in activities that dogs instinctually enjoy, such as sniffing, can strengthen the bond between dogs and their owners.Mindful Dog Co. offers a range of services, including board and train programs, workshops on boundaries and somatic experiencing, and virtual sessions.Connect with Bianca:Website: https://mindfuldog.co/Instagram: @Mindfuldogco.biancaWork with Millie here: https://www.mirrorimagek9.com/contactus Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation