29 min listen
#93: From The Vault - Debating the perfect training volume
FromFreestyle Media
ratings:
Length:
70 minutes
Released:
Apr 30, 2024
Format:
Podcast episode
Description
This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it? Get 15% off a pair of custom-fit goggles from TheMagic5 by using the affiliate link www.themagic5.com/freestylemedialimited Get a personalised strength and mobility programme at www.oxolt.com
Released:
Apr 30, 2024
Format:
Podcast episode
Titles in the series (100)
The Masters Swimming Podcast: Episode One by Freestyle Media