Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    5 minute walk & talk: Writer Kelly Corrigan on making movement breaks productive

    5 minute walk & talk: Writer Kelly Corrigan on making movement breaks productive

    FromBody Electric

    Start listeningView podcast show

    5 minute walk & talk: Writer Kelly Corrigan on making movement breaks productive

    FromBody Electric

    ratings:
    Length:
    5 minutes
    Released:
    Apr 30, 2024
    Format:
    Podcast episode

    Description

    To kick off Season 2 of Body Electric, host Manoush Zomorodi takes a five minute walk with writer Kelly Corrigan. Kelly shares her tips for fitting movement into her busy work schedule—while also making time for rest.Interested in taking a walk with Manoush and being featured on a future episode? Tell us about your strategies, struggles, and successes when breaking up your day with movement. Send us a voice memo at BodyElectric@npr.org.New episodes every Tuesday. Binge the entire series here.Sign up for the Body Electric Challenge here.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
    Released:
    Apr 30, 2024
    Format:
    Podcast episode

    Titles in the series (21)

    Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.