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So... What is EQ? Part 2

So... What is EQ? Part 2

FromDISCovering You


So... What is EQ? Part 2

FromDISCovering You

ratings:
Length:
24 minutes
Released:
Jun 14, 2022
Format:
Podcast episode

Description

Welcome to part two of the discussion on EQ! If you missed part one, you may want to give it a listen. Last time I focused on explaining facets of EQ like self-awareness and empathy, and the difference between high EQ and high IQ. Today, I want to focus on the role that emotions play in creating our mood and what impact our mood can have on how we perceive and are perceived by others and how that can affect the way decisions are made.Most of the information that I'll be discussing today comes from Professor Marc Brackett. The author of Permission to Feel. Marc is also the founder and director of the Yale Center for Emotional Intelligence. He's the lead developer of the ruler concept that is now being used by thousands of elementary schools worldwide some businesses have also incorporated it. And when you hear more about it, I think you'll see why.Here is a link to the website discussed in this episode where you can find the Mood Meter AppMood Meter Appwww.discoverwhatworks.org
Released:
Jun 14, 2022
Format:
Podcast episode

Titles in the series (31)

This podcast aims to explore the many ways we can uncover insights into ourselves and others, and how to ensure we are communicating optimally and making real connections. In each episode, we’ll explore a different method of understanding. We’ll look at conduits such as DISC profiling, emotional intelligence, introversion/extroversion, the Enneagram, grit and more. As you’ll soon DISCover, I am incredibly passionate about this topic and I will infuse fun ways to make it easily digestible.