At the 2018 Acres Conference I had the opportunity to listen to a great session on getting back into sync with our Circadian Rhythms presented by Dr. Nasha Winters. After that session I knew we had to have her on the show and she was kind enough to take some time to join us today.
Dr. Nasha is a global authority on integrative cancer research and consults with physicians around the world. She has co-authored the best selling book, The Metabolic Approach to Cancer.
Together we’ll be discussing what writing The Metabolic Approach to Cancer, Naturopathy, diet and much more.


By the time she was 19, Dr. Nasha already had two brushes with
Cancer, and was diagnosed with Ovarian Cancer
A naturopathic doctor has the same prerequisite requirements as other
doctors do, the difference is often in the approach of treatment
A lot of a naturopathic doctors focus is on prevention of illness,
not just how to treat illness
Test, address, access
Writing the book was motivated by Patients asking for more
information for personal reference
The Terrain is the naturopathic perspective of the body
Looking at it from the ground up and the body down.
Our bodies are like hybrids, we can function on two different fuel
sources, carbs and fats
The Warburg effect is improper use of energy by our mitochondria
It’s not just food that effects mitochondria, it’s lifestyle and
attitude that will make a difference
Our historical diets may have been useful, but now we’ve changed the
structure of the life in which the diet functioned
Test, Assess, Address
If you want to evaluate your diet, document what you eat for a week,
then evaluate it
Today we average 175 lbs. of sugar per person per year


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