54 min listen
32: Change Your Thoughts, Open Your Mind: The Thought Ladder
FromThe Tara Talk
ratings:
Length:
28 minutes
Released:
Apr 30, 2024
Format:
Podcast episode
Description
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara is talking about the Thought Ladder, a tool for changing your belief system + mindset around your potential in life! This will shift the way you think about growth and goals, making them seem more possible than ever before. Download the FREE Thought Ladder below. Episode Highlights: How to change your life and shift your thoughtsCultivating belief in yourselfFinding your why for changeRewiring your thought patternsReconnect with your inner child curiosityIt’s never too late to changeStages of changeThe Thought LadderCreating your Thought Ladder Download your FREE Thought Ladder HEREAre you ready to uplevel your health & fitness with Legion? Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)
Released:
Apr 30, 2024
Format:
Podcast episode
Titles in the series (42)
From Modeling to Entrepreneurship: A Journey in Fitness with Amber Dodzweit Riposta: Welcome back to The Tara Talk, your go-to podcast for all things mindset and movement! In today's episode, we're chatting with Amber Dodzweit Riposta on her journey from modeling and fitness to entrepreneurship. As well as what it took to bounce back from burnout and take ownership of the life she wanted to create. by The Tara Talk