7 min listen
Episode 54: Everything Protein
ratings:
Length:
21 minutes
Released:
Apr 27, 2024
Format:
Podcast episode
Description
I get lots of protein questions, which is good because it’s important.But if you listen to this episode, you probably won’t have any more questions. You’ll know how much you need, how to space it out, and where to find it. Huzzah!Click me for show notes! Time Stamps00:00 Introduction to Protein and its Importance05:14 Determining Protein Targets Based on Body Composition15:10 Debunking Myths: Protein Absorption and Kidney Health
Released:
Apr 27, 2024
Format:
Podcast episode
Titles in the series (61)
Episode 4: Food Sensitivity Tests by Bite Me Nutrition