IRP with Soph Ryan and Brady. 
Soph and Brady catch up to talk all thing Vic Milers Club, trying to get up for races late at night, the amazing NY results and the importance of female coaches, role models and weight in response to the Mary Cain story. 
This weekend's ep was is sponsored by Hobart Bridge Run: https://www.hobartrunthebridge.com.au/
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
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