Kimberly Woodhouse joins us this week to share simple ways everyone can start on their journey toward health. Register for free to join A Million Miles with Kim. Get your copy of Welcome Home: Our Family's Journey to Extreme Joy.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith