Season 11 Recap

FromSpot On!

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Season 11 Recap

FromSpot On!

ratings:

Length:

12 minutes

Released:

May 1, 2024

Format:

Podcast episode

Description

It's a wrap! Season 11 was chock-full of expert guests providing their thought-provoking wisdom on topics ranging from personalized nutrition, IBS, fighting cancer, etc. We want to thank all of our listeners for subscribing to SpotOn!

Released:

May 1, 2024

Format:

Podcast episode

Titles in the series (100)

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

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6: Is the Freshman 15 Myth or Reality? by Spot On!
27 min listen
1: What to Eat Before, During, and After You Workout by Spot On!
27 min listen
2: Why You Should Meditate Your Way Through College and Beyond by Spot On!
33 min listen
5: How to Deal with a Difficult Roommate by Spot On!
29 min listen
16: Beginner's Guide to Meal Prep by Spot On!
33 min listen
4: Are Celebrities the New Health and Wellness Experts? (feat. Timothy Caulfield) by Spot On!
32 min listen
7: Is Intermittent Fasting the Answer to Losing Weight and Keeping it Off? by Spot On!
35 min listen
20: Time to Break Your Love Affair with Bottled Water by Spot On!
36 min listen
10: Vegetarianism: What You Don't Know May Hurt You by Spot On!
33 min listen
8: Healthy Eating on the Cheap by Spot On!
35 min listen
3: Paleo to Keto: Are Carbs the Villain on Your Plate? by Spot On!
31 min listen
13: Top 5 Tips to Nail the College Experience by Spot On!
27 min listen
23: Why You Need to Hug a Farmer by Spot On!
34 min listen
12: Is Netflix Binge Watching the New Book Club? by Spot On!
29 min listen
9: Does Viewing Social Media Affect your Body Image? by Spot On!
37 min listen
19: Why Trendy Frozen Meals Need To Be In Your Freezer by Spot On!
23 min listen
40: Quarantined - Do Good to Feel Good by Spot On!
20 min listen
36: Quarantined - How to Stay Active by Spot On!
22 min listen
Season One Recap by Spot On!
24 min listen
14: What Instagram is Really Doing to Your Brain by Spot On!
37 min listen
17: Why Do I Miss My Pet More than My Parents by Spot On!
28 min listen
11: I’ll Have Another: The Good, the Bad, and the Ugly about Alcohol by Spot On!
39 min listen
25: Thrifting: In with the Old, Out with the New by Spot On!
30 min listen
18: The Hidden Truth About Clean Eating by Spot On!
36 min listen
35: Quarantined - How to Survive in the Kitchen by Spot On!
18 min listen
Season Three Recap by Spot On!
28 min listen
15: Is Diet the New Botox? by Spot On!
41 min listen
How a Patriot Player Tackles His Finances by Spot On!
23 min listen
29: Eat to Beat the Cold and Flu by Spot On!
39 min listen
21: Milking Almonds? Navigating Plant-Based Milks by Spot On!
29 min listen

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Fighting Cancer with a Knife and Fork by Spot On!
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How WHEN You Eat Affects Your Health by Spot On!
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Eat More, Weigh Less by Spot On!
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When Your Gut Is Talking Back To You: Dealing with IBS by Spot On!
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Is Snacking the New Dinner? by Spot On!
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What is Personalized Nutrition? by Spot On!
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Is Laughter The Best Medicine? by Spot On!
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Season 10 Recap by Spot On!
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Food is Medicine by Spot On!
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The Latest on Ultra Processed Foods by Spot On!
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Up Your Veggies! by Spot On!
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Grandma has Alzheimer. Can The Diet Help? by Spot On!
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Body Image Healing by Spot On!
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Food Addiction: Is It a Real Thing? by Spot On!
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The Latest On Antiobesity Medications by Spot On!
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Season 9 Recap by Spot On!
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Should You Eat Farm-Raised Or Wild-Caught Fish? The Fishy Facts by Spot On!
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The Truth About Pesticides: Separating Fact From Fiction by Spot On!
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There's no Vodka in My Vodka: The Non Alcoholic Liquor Trend by Spot On!
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The Top Ten Craziest TikTok Posts by Spot On!
32 min listen
The Hottest Food Trends This Year by Spot On!
27 min listen
5 Things You Don't Know About Recycling But Should by Spot On!
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Eating Back To Our Roots by Spot On!
25 min listen
Season 8 Recap by Spot On!
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Is Health #Misinformation Making Us Sick? by Spot On!
32 min listen
What's The Dope On Dopamine? by Spot On!
28 min listen
What Really Is A Sustainable Diet? by Spot On!
40 min listen
The Latest On Food Allergies by Spot On!
31 min listen
Should Your Hair Go On A Diet? by Spot On!
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Prediabetes: The Latest Problem Among Young Adults by Spot On!
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Season 11 Recap

Season 11 Recap

Description

Titles in the series (100)

More Episodes from Spot On!

Related podcast episodes