Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewer seat and grills me with your burning questions! From dishing out my favorite cuts of red meat to how I manage stress, we're covering it all. Tune in for some dairy and gluten-free recipe inspiration, my current workout routine, and how I avoid candida and heavy metals. Get ready for a candid chat on balancing discipline in daily life and updates on my mental health and journey to conception.

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Show Links:
Pursuit of Wellness EP: 55 My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work

Topics Discussed

01:05 - Favorite cuts of red meat 

02:05 - Avoiding heavy metals 

04:43 - Dairy & gluten free meals 

06:37 - Current workout routine 

11:08 - Weight loss journey tips 

12:04 - Candida treatment 

13:39 - Stress management tips 

16:51 - Discipline & balance 

18:51 - Fasted workouts 

21:30 - Feeling like your true self 

24:09 - Fertility journey 

28:29 - Mental Health 

30:20 - Coachella 

32:14 - Almost 100 episodes!