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    What I Learned From An Indigenous Elder About Sleep

    What I Learned From An Indigenous Elder About Sleep

    FromManifestival

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    What I Learned From An Indigenous Elder About Sleep

    FromManifestival

    ratings:
    Length:
    11 minutes
    Released:
    May 2, 2024
    Format:
    Podcast episode

    Description

    - Want to be text friends and receive weekly inspiration? Click here!- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!- My Night Routine + Dream Tonic For Manifesting episode hereCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube go hereListen to ManifestivalBuy my bookWork With Danette In this episode, we explore ancient sleep practices from Indigenous cultures worldwide. Learn how these traditions can improve our sleep quality. Find out how simple nightly rituals, like storytelling and meditation, can help you get a better night's rest. Discover the timeless wisdom that can transform your approach to sleep in our modern world.IN THIS EPISODE:(0:43) Explaining my curiosity around ancient indigenous healers(1:22) Sleep in the biohacking world(1:49) Ancient indigenous explain why there’s disruptive sleep present (3:45) Things to do to reconcile sleep
    Released:
    May 2, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Tap into your intuition and energy to create your desired reality. Manifestival is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On Manifestival, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. Manifestival will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. Manifestival will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul. There is an infinite field of possibility swirling around you. Are you grabbing hold of it to create the life you want? Text PODCAST to (720) 706 5956 for a chance to participate in a coaching session with Danette. You can choose to remain anonymous.