46 min listen
EP393: Healing Through Somatics with Jamie Hinckley
EP393: Healing Through Somatics with Jamie Hinckley
ratings:
Length:
52 minutes
Released:
May 2, 2024
Format:
Podcast episode
Description
Jamie Hinckley is Certified Somatic Coach who helps people improve their well-being by focusing on the connection between the body and the mind. In this episode, Drew and Jamie dive deep into the story of her husband taking his own life, how somatics have helped her heal, and how Jamie’s experience has pushed her to help others who are struggling with mental-health issues and traumatic loss. SPONSORS: KION AMINOS - Kion’s high quality Essential Amino Acids boost energy, and promote faster muscle growth and recovery to help you look good, feel young, and stay strong. Click this link to unlock 20% off your order, or visit getkion.com/drew. SHOW LINKS: @thesomaticreset Conscious Fitness Retreat 2024 Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com SHOW HIGHLIGHTS: [00:00] Intro [06:13] Growing Up Mormon [12:58] Jamie’s Fitness Background [20:40] Parenting Through Adversity [24:20] Healing From A Suicide Loss [30:10] First Breathwork Experience [32:15] Somatics and the Body [45:10] Overcoming Shame [47:50] Hope For The Future
Released:
May 2, 2024
Format:
Podcast episode
Titles in the series (100)
EP025: Being Fit & Sculpting Your Body is Different from Starting with a Blank Canvas: Caution: Removing junk food from your diet may cause anger and other unwanted emotions. by The Fit2Fat2Fit Experience