55 min listen
#151 (May 01, 2024) 'Lifestyle, Nutrition & The Gut-Brain Axis for Mental Health': FLCCC Weekly Update
FromFLCCC Alliance
#151 (May 01, 2024) 'Lifestyle, Nutrition & The Gut-Brain Axis for Mental Health': FLCCC Weekly Update
FromFLCCC Alliance
ratings:
Length:
63 minutes
Released:
May 2, 2024
Format:
Podcast episode
Description
Learn more: https://covid19criticalcare.com/gut-brain-axis-and-mental-health/
In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.
Read more about mental health management in FLCCC’s guides like these:
Alternative Movement Guide
Stress Management Guide
In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.
Read more about mental health management in FLCCC’s guides like these:
Alternative Movement Guide
Stress Management Guide
Released:
May 2, 2024
Format:
Podcast episode
Titles in the series (100)
WeeklyUpdate#09 - “Big Science vs Little Science” (Apr. 14, 2021) by FLCCC Alliance