15 min listen
Why Do You Hate Your Body During Your Period? The Sciences Says THIS...
FromThat Gym Girl
ratings:
Length:
14 minutes
Released:
May 3, 2024
Format:
Podcast episode
Description
Do you ever walk into the gym during your period and absolutely, with all your heart, HATE your body?You begin to pick it apart. Asking yourself "how the fck have I gained this much weight in a matter of days?"Feeling uncomfortable and bloated and frustrated...?Yep, I've been there AND so have hundreds of YOU. I am breaking down exactly WHY you feel this, and what to do from here? EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online magazine hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
May 3, 2024
Format:
Podcast episode
Titles in the series (100)
E6: How to be MOTIVATED, realistic!: A simple breakdown of motivation and discipline! by That Gym Girl