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    104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth

    104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth

    FromMentally Stronger with Therapist Amy Morin

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    104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth

    FromMentally Stronger with Therapist Amy Morin

    ratings:
    Length:
    19 minutes
    Released:
    May 3, 2024
    Format:
    Podcast episode

    Description

    What are some sentimental items you keep despite the fact that they really serve no practical purpose? Whether you keep clothes that no longer fit or you have a collection of birthday cards from childhood, the items you keep could reveal a lot about you.
    Here's what the research says about sentimental items, what your keepsakes reveal about you, and the link between emotional attachment to your items and your self-worth.

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    Connect with the Show
    Buy Amy's books on mental strength
    Connect with Amy on Instagram — @AmyMorinAuthor
    Email the show — Podcast@AmyMorinLCSW.com
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    Released:
    May 3, 2024
    Format:
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    Titles in the series (100)

    Mentally Stronger with Therapist Amy Morin will help you build the mental strength you need to reach your greatest potential. Host Amy Morin is a psychotherapist and international best-selling author of five books on mental strength. On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face — the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a quick exercise from her therapy office that can help you grow mentally stronger today.