Breaking Barriers: Roger Bannister and the Four-Minute MileStep back in time to May 6, 1954, when history was made on the Iffley Road track in Oxford. Join me as I delve into the captivating story of Roger Bannister's legendary assault on the four-minute mile barrier, a feat that captured the world's imagination and forever changed the landscape of athletics.I transport you to post-World War II Britain, a time of austerity and limited resources. Against this backdrop, I explore the societal and athletic challenges facing Roger Bannister as he embarked on his quest to break the elusive four-minute mile barrier.Discover Roger Bannister's journey from a junior houseman at St Mary's hospital to a pioneering athlete determined to push the boundaries of human achievement. Learn how Bannister's discovery of his own running talent and his relentless pursuit of excellence led him to the brink of sporting history.As the momentous day approached, I delve into Bannister's inner turmoil and the external pressures weighing on him. Explore the pivotal role of weather conditions, personal doubt, and the specter of failure as Bannister grappled with the decision to attempt the four-minute mile.Relive the electrifying atmosphere of the Iffley Road track as Roger Bannister, flanked by fellow athletes Chris Chattaway and Chris Brasher, embarked on his historic assault on the four-minute mile. Experience the tension, the excitement, and the sheer determination that propelled Bannister towards sporting immortality.Explore the far-reaching impact of Bannister's achievement, from his diplomatic goodwill tour of America to his enduring legacy in the annals of athletics. Reflect on the universal lessons of perseverance, courage, and the relentless pursuit of greatness embodied by Roger Bannister's remarkable journey.Join me as I celebrate the indomitable spirit of Roger Bannister and the timeless pursuit of breaking barriers, both on and off the track.Donate to The Luke Alfred Show on Patreon.Get my book: Vuvuzela Dawn: 25 Sporting Stories that Shaped a New Nation.Get full written episodes of the show a day early on Substack.Check out The Luke Alfred Show on YouTube and Facebook.