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105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg

105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg

FromMentally Stronger with Therapist Amy Morin


105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg

FromMentally Stronger with Therapist Amy Morin

ratings:
Length:
53 minutes
Released:
May 6, 2024
Format:
Podcast episode

Description

Improving your communication skills could improve your life in many ways. From deeper relationships to healthier conflict resolution, your communication skills play a large part in the overall quality of your life.
Bestselling author Charles Duhigg says we all have the ability to sharpen our communication skills and become what he calls "supercommunicators." Some of the things he shares today are how to have conversations with strangers, how to avoid the common communication mistakes most of us make, and how to develop deeper relationships.

Links & Resources
CharlesDuhigg.com
Supercommunicators

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Buy Amy's books on mental strength
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Order 13 Things Mentally Strong Couples Don't Do
Released:
May 6, 2024
Format:
Podcast episode

Titles in the series (100)

Mentally Stronger with Therapist Amy Morin will help you build the mental strength you need to reach your greatest potential. Host Amy Morin is a psychotherapist and international best-selling author of five books on mental strength. On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face — the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a quick exercise from her therapy office that can help you grow mentally stronger today.