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    Keto Diet and Mental Health: Christopher Gardner Reveals the Effects of Keto on Your Mental Wellness

    Keto Diet and Mental Health: Christopher Gardner Reveals the Effects of Keto on Your Mental Wellness

    FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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    Keto Diet and Mental Health: Christopher Gardner Reveals the Effects of Keto on Your Mental Wellness

    FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

    ratings:
    Length:
    8 minutes
    Released:
    May 6, 2024
    Format:
    Podcast episode

    Description

    Hailed as the Godfather of Nutrition, Professor Christopher Gardner reveals if the Keto diet can have an effect on your mental health to help you understand the best way to fuel your body. Listen to the full episode hereWatch the full episode hereFollow me, Sarah Ann Macklin on Instagram
    Released:
    May 6, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Live Well, Be Well is brought to you by Sarah Ann Macklin and is all about exploring our individual elements of mental, physical and emotional health, through sharing life stories and expert knowledge to guide you to living well and being well, whatever that is for you. For more information please visit www.livewellbewell.io www.sarahannmacklin.com | @sarahannmacklin www.bewellcollective.co.uk follow |@be_well_collective #LiveWellBeWell