44 min listen
Meditations for Life's Challenges with Michael B. Beckwith – Day 1: Health & Wellbeing
FromCommune Courses
Meditations for Life's Challenges with Michael B. Beckwith – Day 1: Health & Wellbeing
FromCommune Courses
ratings:
Length:
36 minutes
Released:
May 6, 2024
Format:
Podcast episode
Description
In today's lesson, we deal with the challenge and the gift of the body temple. When the body temple is healthy, you're able to hold more energy. More of life’s cosmic energy can flow through you.About the Commune Courses PodcastCommune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
Released:
May 6, 2024
Format:
Podcast episode
Titles in the series (52)
A Return to Wholeness with Dr. Gabor Maté – Introduction: Viewing Trauma as a Wound: Welcome to A Return to Wholeness with Dr. Gabor Maté. In this introduction to the program, Dr. Maté explains that trauma is not the event that caused the psychological wound; it is the wound itself. Like a wound, that aspect of yourself might be... by Commune Courses