48 min listen
Lydia Irving - Nutrition for the Brain
Lydia Irving - Nutrition for the Brain
ratings:
Length:
54 minutes
Released:
Oct 26, 2021
Format:
Podcast episode
Description
Good food and rest is usual remedy for any ailment, and it's true for brain injuries too.
In this episode we discuss the types of foods and simple healthy treatments that can help support our brain and function.
Cynthia talks to Lydia Irving, a nutritionist who aims to help us choose what food to eat and how to best prepare it for optimal nutrient absorption including when there is a big change in our life due to brain injury.
In this episode we discuss the types of foods and simple healthy treatments that can help support our brain and function.
Cynthia talks to Lydia Irving, a nutritionist who aims to help us choose what food to eat and how to best prepare it for optimal nutrient absorption including when there is a big change in our life due to brain injury.
Released:
Oct 26, 2021
Format:
Podcast episode
Titles in the series (3)
My story - Cynthia by Brain Aneurysm Conversations