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    Working Through Injuries and Falling In Love with Sarah Dorough Bond

    Working Through Injuries and Falling In Love with Sarah Dorough Bond

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    Working Through Injuries and Falling In Love with Sarah Dorough Bond

    FromConfessions of a Gym Rat

    ratings:
    Length:
    60 minutes
    Released:
    May 6, 2024
    Format:
    Podcast episode

    Description

    This week, Liz is joined by influencer and ex-gymnast, Sarah Dorough Bond. Sarah shares her journey - everything from life as an athlete, dealing with long-term injuries, and life as a married woman. She shares her tips to stay active while staying healthy, and how to navigate workig out with your partner. Follow the podcast on IG: @confessionsofagymratFollow Liz on IG, YT, and TikTok: @liftswithliz
    Released:
    May 6, 2024
    Format:
    Podcast episode

    Titles in the series (91)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!