59 min listen
This Method Will Unlock Consistency with Journaling, Wellness, & Fostering Community with Royce Cook of Wellgrl
FromYour Own Magic
This Method Will Unlock Consistency with Journaling, Wellness, & Fostering Community with Royce Cook of Wellgrl
FromYour Own Magic
ratings:
Length:
49 minutes
Released:
May 6, 2024
Format:
Podcast episode
Description
This is for the listener who wants to start her wellness journey or feels the nudge to implement a consistent journaling practice. Today’s special guest, Royce Cook, the visionary founder of Wellgrl, talks about on the transformative power of journaling and the art of fostering sisterhood within the realm of women's wellness. Royce shares her journey from the military and working in the corporate field to creating a compassionate community of Wellgrl, where she empowers women with the "Roses, Thorns, and Buds" method. In this episode, we explore the alchemy of journaling tailored specifically for the creative and curious soul, delving into the RTB method as a structured yet flexible approach to self-discovery and personal growth. Through insightful anecdotes and practical strategies, this episode will help you establish a consistent journaling practice, nurture mindful reflection, embrace passion projects, establish a healthier relationship with social media, and illuminate your overall wellness journey. Enjoy Royce’s magic! SPONSORS' SPECIAL OFFERS here CONNECT WITH ROYCEig @wellgrlsubstackOrder ROSES, THORNS, & BUDS Journal CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out My Life in a Book and use my code MAGIC for a great deal: * Check out Thrive Causemetics: thrivecausemetics.com/MAGIC* Check out undefined: undefinedSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
May 6, 2024
Format:
Podcast episode
Titles in the series (100)
Allie and Raquelle Play (Not-So) Rapid Fire this Hour: Aliens, Social Media, Wild Feminine and Sharing with the World: Allie and Raquelle decided to spice things up, to invite the soul tribe into their lives more as the podcast evolves. A+R ask each other 8 rapid-fire questions each. Unedited. Unfiltered. The ladies get deep and speak whatever arose in the moment.... by Your Own Magic