54 min listen
[E191] Myths Pt. 1: Connected Parenting Means No Rules, Limits, or Structure
[E191] Myths Pt. 1: Connected Parenting Means No Rules, Limits, or Structure
ratings:
Length:
39 minutes
Released:
May 7, 2024
Format:
Podcast episode
Description
There are a TON of myths about what Connected Parenting is and isn’t. Today Cultivate Connection Facilitators Julie and Jess talk about the idea that you have to give up ALL STRUCTURE to parent from a Connection based approach. Spoiler alert: that’s a myth! Listen in to hear tips and mindsets about how to increase both your structure and your nurture to care for the child in front of you!
Released:
May 7, 2024
Format:
Podcast episode
Titles in the series (100)
[E69] The Flight Stress Response: "I'm Out and You Can't Stop Me!": The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses ("Fawn" is the fourth - don't worry, we'll cover it in great detail in a few weeks). We'll look at how you can support both yourself and those you love IN those responses! Today, we dive into the "Flight" Response. Those who experience a flight stress response have learned to avoid conflict to protect themselves. They may physically run away, attempt to change the subject, deflect with humor, or lie. The flight stress response can also be associated with over-achieving or obsessive compulsive tendencies. This instinctive reaction makes people want to flee to escape danger (real or perceived). The flight response is a helpful automatic reaction for self preservation and fleeing harm. How do we support ourselves or our people when they're in flight mode? You'll have to listen in by Empowered to Connect Podcast