Join Melanie Hempe and Dr. Victoria Dunckley, author of Reset Your Child's Brain, as they delve into the pervasive issue of Electronic Screen Syndrome (ESS) and its impact on children's health and well-being. From sleep disturbances to mood swings, ESS encompasses a range of symptoms triggered by excessive screen time, affecting millions of kids worldwide.Drawing from her extensive research and clinical experience, Dr. Dunckley sheds light on the neurological effects of screen exposure. Discover the surprising medical benefits of a screen detox and the transformative outcomes it can bring to children's lives.This episode isn't just about highlighting the problem; it's also about providing actionable solutions. Learn about proven strategies for a successful screen detox and practical tips for parents navigating this digital age with their children.Join our free Connect forum and embark on the 30-Day Challenge Screen Detox for kids & teens. Take the first step towards reclaiming your child's health and happiness in a screen-saturated world.Support the Show.______________________________________________________The "Kids' Brains & Screens" paperback is NOW AVAILABLE! Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) ______________________________________________________Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin