? Grab my FREE Secrets to Manifestation Course (value $297) at: https://writings.gisellebaumet.com/manifestationcourseI'm not immune to negative thoughts, just like everyone else.No amount of meditation is going to make me void of negative thoughts.No amount of journaling or rituals will stop negative thoughts from coming to my mind.Long are the days where I'll entertain them for days and spiral deep into the bottom of the sea because of my negative thoughts, but I do still have them.However, ​this technique definitely took their power away.​ And it still works today.A consistent negative thought will absolutely affect your reality.So, learning what to do with these is key to finding yourself in a reality you love.Resources:Instagram  @gisellebaumetTik Tok @gisellebaumetJoin The UnfoldingVisit my websiteSupport the Show.