This week, Sarah welcomes Dr. Nick Holton and Dr. Adam Wright, founders of The Antifragile Academy. Dr. Nick Holton is an international speaker and wellbeing coach that specializes in enhancing the performance and fulfillment of elite athletes, executives, and first responders through the science of human flourishing, and Dr. Adam Wright is a seasoned high performance coach and consultant that brings a wealth of experience from diverse realms, including sports, corporate leadership, and entertainment. And together, they champion the integration of peak performance and wellbeing, guiding individuals to thrive in the face of uncertainty and adversity. So join us as we explore their pioneering work and insights into cultivating antifragility in this ever changing world.  Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE. OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code TCE at oneskin.co Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES. DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.