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259: The Link: Health and Productivity - with Cory Holly

259: The Link: Health and Productivity - with Cory Holly

FromBIOptimizers - Awesome Health Podcast


259: The Link: Health and Productivity - with Cory Holly

FromBIOptimizers - Awesome Health Podcast

ratings:
Length:
186 minutes
Released:
May 9, 2024
Format:
Podcast episode

Description

In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding of the human condition.  His journey, characterized by curiosity, skepticism, and steadfast commitment to wellness, provides invaluable insights into the complex relationship between health and productivity. Curiosity and Existential Inquiry At the heart of Cory Holly's philosophy is a profound curiosity about existence itself. He explores questions concerning reality, the essence of being, and the existence of a higher power. Through existential inquiry, he examines life’s complexities, seeking meaning and purpose amidst chaos. Noting the widespread prevalence of disease and pathology in society, Holly places a strong emphasis on health. He prioritizes understanding how to maintain and enhance both the physical body and mind, recognizing the fundamental connection between health and overall well-being. Holly's approach involves challenging societal norms, authority, culture, and beliefs. He stresses reliance on tangible, material aspects of reality and maintains a healthy skepticism towards baseless claims and assertions. Through skepticism and critical thinking, he sifts through the deluge of information to find truth. Clarity of Vision and Purpose Cory Holly advocates a three-step process for success: developing a clear vision, understanding the steps necessary to achieve goals, and actively pursuing those goals. He champions purpose-driven living, aligning actions with values and aspirations to maximize fulfillment and productivity. Holly finds joy and fulfillment in sports and physical activities, considering them vital for self-expression and personal growth. He views these pursuits as valuable lessons in discipline, patience, and resilience—qualities essential for success in any field. Reflecting on pain, suffering, and mortality, Holly embraces the inevitability of death. He emphasizes acceptance, rationality, and the minimization of suffering while maximizing personal growth and well-being. By recognizing life's impermanence, he fosters a deeper appreciation for the present moment. Role of Consciousness and Responsibility Exploring the complexities of consciousness, free will, and responsibility, Holly acknowledges the significant role of conscious choice in shaping actions and behaviors. He advocates for personal accountability and autonomy, recognizing the influences of genetics, environment, and past experiences. Holly values intellectual pursuits, as evidenced by his extensive reading and study across various disciplines. He emphasizes rationality, reason, and evidence-based thinking as crucial tools for navigating life and understanding reality. Purpose of Sharing Knowledge Cory Holly shares his insights to reach a broader audience than possible through traditional lectures alone. He believes in the transformative power of ideas and the importance of effectively applying knowledge to achieve tangible results. Merely acquiring knowledge is insufficient; it is critical to apply it effectively to achieve desired outcomes. Holly encourages individuals to transform knowledge into action, leveraging it to enhance their lives and accomplish their goals. Holly recognizes that some questions may remain unanswered and that seeking absolute answers can be futile. Instead, he embraces uncertainty and focuses on what can be known and understood. Philosophy of Non-violence He advocates for minimizing violence and harm, believing that humanity's higher nature seeks peaceful solutions and coexistence. Cory advises that an excessive focus on unprovable concepts can distract from personal well-being. He encourages prioritizing tangible, evidence-based approaches to self-improvement. Autonomy and Self-reliance He emphasizes personal responsibility, autonomy, and self-reliance, urging individuals to take ownership of their decisions and actions. Cory champions co
Released:
May 9, 2024
Format:
Podcast episode

Titles in the series (100)

Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around. The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering while helping individuals fix their digestion and transform their health. This podcast is a fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness, and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective areas of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.