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    Guided Meditation: Bringing Presence into the Body

    Guided Meditation: Bringing Presence into the Body

    FromLouise Kay Podcast

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    Guided Meditation: Bringing Presence into the Body

    FromLouise Kay Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Apr 9, 2021
    Format:
    Podcast episode

    Description

    When we become fully present in the body and open to deeply feeling the inner energy field without having any agenda to change, heal or fix any sensation, our system effortlessly returns to its natural state of balance and harmony.
    Released:
    Apr 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and traumas and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Find more information on www.louisekay.net