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    Dealing with Feelings of Loneliness during Covid Lockdown

    Dealing with Feelings of Loneliness during Covid Lockdown

    FromLouise Kay Podcast

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    Dealing with Feelings of Loneliness during Covid Lockdown

    FromLouise Kay Podcast

    ratings:
    Length:
    12 minutes
    Released:
    Apr 9, 2021
    Format:
    Podcast episode

    Description

    In this podcast Louise explains how the Covid-19 lockdown is an opportunity for us to deepen in our spiritual practice. She then offers step by step guidance to the questioner, supporting her to surrender to the experience of loneliness by gently meeting the sensations in her body.
    Released:
    Apr 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and traumas and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Find more information on www.louisekay.net