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    ITZ - The power of meditation, how to practice it, and common obstacles - #13

    ITZ - The power of meditation, how to practice it, and common obstacles - #13

    FromIn the Zone

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    ITZ - The power of meditation, how to practice it, and common obstacles - #13

    FromIn the Zone

    ratings:
    Length:
    29 minutes
    Released:
    May 12, 2022
    Format:
    Podcast episode

    Description

    Meditation will change your running and your ability to perform.  
    In this episode we talk about why it's so powerful, how to practice it, and common obstacles. 
    Please share your comments and questions on Instagram or LinkedIn :)!
    Socials:
    IG: inthezone.coaching
    Linkedin: Kobe Blondeel
    Released:
    May 12, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings. To us, running is how we connect to ourselves, others, and the mystery of life. We're curious about where it'll take us, what it has to teach us, and who we'll become. Running is how we practice. Running is how we live. Running is our Religion. You can follow us on Instagram, tune into our Discord, or join our coaching program.