15 min listen
PJS220 - #6 Time vs energy management
FromIn the Zone
ratings:
Length:
14 minutes
Released:
Jul 7, 2022
Format:
Podcast episode
Description
Today I explain the difference between time-based training and energy-based training.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Released:
Jul 7, 2022
Format:
Podcast episode
Titles in the series (100)
ITZ - Running across Belgium | Day 2 by In the Zone