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Nature, Nurture, and Health: The Impact of Environment and Rhythm with Dr. Stacy Barzcak Baker, ND

Nature, Nurture, and Health: The Impact of Environment and Rhythm with Dr. Stacy Barzcak Baker, ND

FromThe Vibrant Wellness Podcast


Nature, Nurture, and Health: The Impact of Environment and Rhythm with Dr. Stacy Barzcak Baker, ND

FromThe Vibrant Wellness Podcast

ratings:
Length:
61 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

In this episode of the Vibrant Wellness Podcast, we dive into a conversation with traditional naturopath, Stacy Barzcak Baker. Stacy walks us through her journey with chronic conditions and reveals how it shaped her belief in functional medicine and environmental medicine. Want to transform your health? It starts by listening to your body and seeing health in a holistic light.We tackle key topics: the effects of toxins on our body, why hustle culture's dangers go beyond burnout, and the need to pause and reassess. Stacy drives home the importance of reviewing our lifestyle and environmental influences when pinpointing health concerns. And it's not all heavy talk – discover daily habits like aligning your wake-up time with the sunrise and the benefits of structured water.Don’t miss Stacy’s actionable strategies for minimizing daily toxins and harnessing the power of nature and our body’s rhythms for peak health.  Episode Chapters(0:04:41) - Breast Implant Illness and Toxic Load(0:10:46) - Toxins, Illness, and the Hustle Impact(0:16:05) - Avoiding Burnout, Importance of Slowing Down(0:23:34) - Minimizing Toxic Burden in Daily Life(0:32:09) - Optimizing Health Through Daily Practices(0:43:48) - Nature and Simplicity in Healing(0:47:56) - The Power of Daily Habits(0:52:23) - Healing and Finding JoyLinks:Vibe WellnessJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!
Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (67)

The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology.