In this guided meditation Louise invites you to enquire into the nature of that which is aware. Perceived experiences (thoughts, sense perceptions, emotions) are constantly changing, but does that which is aware of the changing experiences itself ever change?
Join the upcoming online intensive weekend retreat: https://www.louisekay.net/onlineweeke... 
Join the next weekly open Zoom meeting with Louise: https://www.louisekay.net/zoom.html
Get the full recording: https://shop.louisekay.net/item/20211..
Louise Kay holds group events and retreats online and around the world. 
 For more details visit http://www.louisekay.net/