There is nothing you need to do.
 There is nothing to be changed. Nothing to escape from or avoid. Nothing to fix. Nothing to heal or integrate. Nothing to become .
Only recognising I am.
Louise Kay holds group events and retreats online and around the world.  
For more details visit http://www.louisekay.net/
Join the next weekly open Zoom meeting: https://www.louisekay.net/zoom.html   
Join the upcoming online intensive weekend retreat: https://www.louisekay.net/onlineweeke...