When we disengage from the chaos of the mind we open to a deeper stillness. In this video Louise explains how when we choose to live our life, moment by moment, from this space of underlying presence, our whole perception shifts and we gain access to a deeper wisdom and peace.  
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This is a clip from the Open Zoom Meeting, November 18th 2020.  
Louise Kay holds group events and retreats online and around the world.  
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