Ride The Tide Collective, The Podcast is a career podcast that helps ambitious professionals control their career and make values-aligned career decisions. Season 9 is about embracing the "collective" in our name and we're bringing on coaches and experts in areas that impact your career.   Dr. Tamara Beckford is an emergency physician and the CEO of UR Caring Docs, a company that helps companies create amazing cultures and reduce employee burnout through self-care workshops. In this episode, we are talking about burnout in high-pressure careers and for high performers. We talk about the signs of burnout and strategies to help manage it.   For additional information and links to all the resources mentioned in the episode, head over to the blog page for the episode, which can be found here: https://ridethetidecollective.com/2023/10/11/season9episode9/   If you have any questions, please connect with Ride The Tide Collective on Instagram or LinkedIn, and send a message.