Join the next live guided meditation followed by Q&A on Zoom:
https://www.louisekay.net/zoom.html

7 Day 'Awakening the Wisdom Heart' Retreat in Colorado, USA Dec 2nd - 9th, 2023:
https://www.louisekay.net/colorado202...

7 Day 'Awakening the Wisdom Heart' ONLINE Retreat, Dec 2nd - 9th, 2023:
https://www.louisekay.net/coloradols2...

7 Day 'The Stillness of Being' Retreat in Bavaria, Germany, June 2nd - 9th, 2024:
https://www.louisekay.net/germany2024...

Desires are a natural part of the human experience and desires themselves don't cause suffering. What does cause suffering is attachment to desires. In order to discover the state of non-attachment one must turn the attention inward, away from external materialism and experiences.

Beyond the level of manifest forms lies a deep, still, unchanging, infinite peace... and with a simple shift in the focus of attention from forms to formlessness, lasting fulfilment can be discovered right here in the present moment.

This is a clip from the 7 day 'Deepening Into the Heart of Being' retreat in Colordao, USA on August 13th, 2023.

Louise Kay holds group events and retreats online and around the world.

For more details visit http://www.louisekay.net/