Mental illness rates are on the rise and have been only exacerbated by recent events. Surprisingly, veterans are one of those groups most affected, but least served for chronic mental health problems. But our guest today is hoping to change that. He's a retired Navy SEAL, a musician and an entrepreneur. This is the story of Mind Fitness with Chris Irwin.LEARN MORE ABOUT US▪ Visit our website to learn more about Innovative Medicine▪ Take our quiz to see if Innovative Medicine is right for you▪ Follow Innovative Medicine on Instagram▪ Subscribe, watch, and give us a like on YouTube▪ ‘Your Health. Your Story.’ Podcast: Follow, listen, and leave us a review on Spotify or Apple Podcasts▪ Follow our podcast host, Caspar Szulc on Instagram▪ Sign up for Caspar’s newsletterLEARN MORE ABOUT NADOVIMDoctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10.Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease.