Let’s talk open and honest about diet, exercise, body image, social isolation and hormones when it comes to pregnancy. 

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Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/

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Timestamps:
00:00:00 Welcome back to another episode of Just Alex 
00:04:08 Pregnancy hormones getting the best of me
00:06:35 What I thought pregnancy was going to look like
00:07:16 The reality of my pregnancy so far 
00:08:15 How my diet has changed during pregnancy
00:12:25 Exercising during pregnancy 
00:14:20 Body image during pregnancy 
00:18:16 3 tips I’ve found helpful 
00:19:40 Isolating socially during pregnancy 
00:28:00 Pregnancy hormones stories (not crazy, just pregnant)
00:33:30 Working during pregnancy 
00:36:30 Reflecting on my first trimester 
00:38:15 LOVE YOU GUYS!