47 min listen
Ep16: Kevin Quinn - running with your heart
From5 Miles Easy
ratings:
Length:
46 minutes
Released:
Dec 11, 2023
Format:
Podcast episode
Description
Kevin's first motivator to run was from experiencing loss as a child. Over 30 years later he has run a sub 15 minute 5k and a 2hr22 marathon, but incredibly, his best performances came after undergoing major heart surgery to repair 4 holes in his heart. Kev really does have an incredible and heartwarming comeback story. He juggles his training with being a father of 3 and his own coaching business, Real Runners which provides coaching programmes for schools as well as offering 1:1 coaching for runners of all abilities. Follow Kev:IG: @kevquinn_Follow Real Runners:IG: @teamrealrunnersFor more information on Cardiac Risk in the Young (CRY): https://www.c-r-y.org.uk/Follow 5 Miles Easy:Instagram/TikTok/YouTube: @5mileseasyEpisode sponsor: Runna If you want to up your running game, you can get 2 weeks free with Runna by using code '5MILES' on the Runna app. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 11, 2023
Format:
Podcast episode
Titles in the series (36)
Ep10: Steph & Rose answer your questions by 5 Miles Easy