14 min listen
Episode 28 - Resistance, Mindset and Health
Episode 28 - Resistance, Mindset and Health
ratings:
Length:
28 minutes
Released:
Sep 4, 2023
Format:
Podcast episode
Description
This week we chat with Kerin Eilis, an Executive Life Coach, about resistance, mindset, and how to feel more free and open. Kerin helps people establish routines around health and self care and we discuss how they go hand in hand with routines around organization and cleaning. Her advice? Meet yourself where you are!
Kerin's book recommendations:
Pride and Prejudice By Jane Austen
Eat, Pray, Love By Elizabeth Gilbert
Keep in touch with Kerin:
Website
Instagram
Join her 30 day program - "Elevate" for daily motivation!
*******
Enjoying the podcast? Leave us a comment - we'd love to hear from you! Thanks.
Let's be friends. Connect with me.
Visit my website
Follow me on Instagram
Join my free Facebook Group
Thank you to my editor Rissa Crozier.
Kerin's book recommendations:
Pride and Prejudice By Jane Austen
Eat, Pray, Love By Elizabeth Gilbert
Keep in touch with Kerin:
Website
Join her 30 day program - "Elevate" for daily motivation!
*******
Enjoying the podcast? Leave us a comment - we'd love to hear from you! Thanks.
Let's be friends. Connect with me.
Visit my website
Follow me on Instagram
Join my free Facebook Group
Thank you to my editor Rissa Crozier.
Released:
Sep 4, 2023
Format:
Podcast episode
Titles in the series (70)
Episode 3 - How Do I Stay Organized? And 25 Ways To Organize by Bliss This House: Home Organization with Maria Grove